In this book, Mukul shares his experiences and realizations in his journey of Sadhana so far. All that he has experienced through his Sadhana, which can help everyone to cherish such beautiful experiences themselves through Meditation, has been expressed. This book can be a great gift to those who suffer from any Mental health issues as it allows you to dive into your inner self and is a healing experience in itself. It can help one to understand the body and mind in a better way by self. Dive deep into life with all your consciousness and rise as a human being. Find a way out to all sufferings and understand who you actually are.